Customized Training Programs
Unlock your potential with Berner Performance’s tailored training programs! At Berner Performance, we believe in crafting better movers, both in the gym and in life. Our online fitness program spans four months and includes four meticulously designed training blocks. Each block is customized to your unique needs and goals, helping you develop a consistent and disciplined approach to health and fitness.
Our program emphasizes personal goals to cultivate a strong mindset and habits. You’ll have full access to me anytime with questions about your health. I’m here to address concerns—whether it’s pain, mobility issues, or strength and conditioning challenges. You can send me videos for technique feedback, and I’ll send back detailed explanations and demonstrations to boost your confidence and clarify any doubts.
Each month, I review your program to ensure you’re progressing smoothly to the next training block. My mission is to help you become a more confident, consistent, and well-rounded mover in the gym, which positively impacts all areas of life.
Join Berner Performance today and let’s achieve better together. Pricing is $400 for four months. Plus, refer a friend and get an additional fifth month free! Welcome to a new level of fitness and performance.
Expert Coaching Services
At Berner Performance, expert coaching is not just a promise—it’s a guarantee. Led by Nolan Berner, a Doctor of Physiotherapy and a Bachelor in Exercise & Wellness, our program blends academic rigor with hands-on expertise. Certified by the National Strength & Conditioning Association, Nolan is a musculoskeletal physiotherapist and strength & conditioning coach dedicated to optimizing your physical health.
Nolan has contributed to groundbreaking research, specifically investigating duty belts and load placement in police officers, highlighting his commitment to practical and impactful fitness solutions. Currently, he practices at Kilmore Physiotherapy in Australia while offering specialized online strength & conditioning programs.
With a rich background in performance hockey and baseball in Canada, Nolan has worked with a diverse clientele, including athletes, firefighters, police officers, and the general public. His comprehensive approach ensures that each individual achieves their personal best.
Join Berner Performance to become a better mover. Nolan Berner, D. Physio, BSFL-EXW, CSCS, is ready to guide you through a transformative journey. Pricing is $400 for four months, and if you refer a friend, you get an additional fifth month for free! Let’s create better movers together.
Discover Our Service Offerings
Performance Training
Strength Training
Injury Rehabilitation
Mobility Routines
Tailored to your goals, our four-month online program is designed to improve athletisicm, and enhance overall fitness. With personalized coaching and constant support, we’ll guide you to become your best self.
Get stronger with Berner Performance Strength Training. Build strength and achieve your fitness goals with personalized coaching and continuous support. Transform your body and elevate your performance.
Our personalized program is designed to help you heal and regain strength. With tailored support and expert guidance, we address your specific needs, ensuring a smooth and effective recovery.
Our program focuses on improving your range of motion and overall movement efficiency. Tailored to your needs, our online sessions help you achieve optimal mobility and performance.